Sometimes we can't fix the problem but we can help you to manage it so we need to get to know you.
Do you and your Colleagues suffer neck and backpain or tension at work?
Do you get that three o’clock energy dip and body ache?
Let’s have a conversation.
I’m presently offering to come into work-places to facilitate a conversation about how we can all be more pain free at work and home, I can share my years of experience and suggest ideas for using equipment well and easy discreet exercises. I hope that your group will have ideas and experiences to recommend to each other in true workshop style.
MONDAY:
Merryoaks Community Hall,
Park House Road,
Merryoaks,
Durham,
DH1 3QF
TUESDAY
The Wellbeing Salon,
6, Cheveley Park Shopping Centre,
Durham,
DH1 2AA
THURSDAY
The Old Pit Practice,
61, Front St,
Pity Me,
Durham,
DH1 5DE
Tel: 0191 383 0677